The Word of God says: “The Lord grants sleep to those he loves.” (Psalm 127:2)
Remind God of this His promise and then pray.
Memorise at least two of the Psalms below and say them when you find yourself awake at night. Pray your favourite ones before bed.
Bless The Lord O My Soul
Psalm 103 Of David.
1Bless the LORD, O my soul,
and all that is within me,
bless his holy name!
2Bless the LORD, O my soul,
and forget not all his benefits,
3who forgives all your iniquity,
who heals all your diseases,
4who redeems your life from the pit,
who crowns you with steadfast love and mercy,
5who satisfies you with good
so that your youth is renewed like the eagle’s.
Psalm 139
“You have searched me, Lord,
and you know me.
You know when I sit and when I rise;
you perceive my thoughts from afar.
You discern my going out and my lying down;
you are familiar with all my ways...
If I go up to the heavens, you are there;
if I make my bed in the depths, you are there.
If I rise on the wings of the dawn,
if I settle on the far side of the sea,
even there your hand will guide me,
your right hand will hold me fast.
If I say, ‘Surely the darkness will hide me
and the light become night around me,’
even the darkness will not be dark to you;
the night will shine like the day,
for darkness is as light to you.
For you created my inmost being;
you knit me together in my mother’s womb.
I praise you because I am fearfully and wonderfully made;
your works are wonderful,
I know that full well.
My frame was not hidden from you
when I was made in the secret place,
when I was woven together in the depths of the earth.
Your eyes saw my unformed body;
all the days ordained for me were written in your book
before one of them came to be.
How precious to me are your thoughts, God!
How vast is the sum of them!
Were I to count them,
they would outnumber the grains of sand--
when I awake, I am still with you.
Psalm 23
“The Lord is my shepherd, I lack nothing.
He makes me lie down in green pastures,
he leads me beside quiet waters,
he refreshes my soul.
He guides me along the right paths
for his name’s sake.
Even though I walk
through the darkest valley,
I will fear no evil,
for you are with me;
your rod and your staff,
they comfort me.”
Psalm 3
“But you, Lord, are a shield around me,
my glory, the One who lifts my head high.
I call out to the Lord,
and he answers me from his holy mountain.
I lie down and sleep;
I wake again, because the Lord sustains me.”
Psalm 4
“Answer me when I call to you,
my righteous God.
Give me relief from my distress;
have mercy on me and hear my prayer...
Know that the Lord has set apart his faithful servant for himself;
the Lord hears when I call to him.
Tremble and do not sin;
when you are on your beds,
search your hearts and be silent.
Offer the sacrifices of the righteous
and trust in the Lord...
In peace I will lie down and sleep,
for you alone, Lord,
make me dwell in safety.”
Remind God of this His promise and then pray.
Memorise at least two of the Psalms below and say them when you find yourself awake at night. Pray your favourite ones before bed.
Bless The Lord O My Soul
Psalm 103 Of David.
1Bless the LORD, O my soul,
and all that is within me,
bless his holy name!
2Bless the LORD, O my soul,
and forget not all his benefits,
3who forgives all your iniquity,
who heals all your diseases,
4who redeems your life from the pit,
who crowns you with steadfast love and mercy,
5who satisfies you with good
so that your youth is renewed like the eagle’s.
Psalm 139
“You have searched me, Lord,
and you know me.
You know when I sit and when I rise;
you perceive my thoughts from afar.
You discern my going out and my lying down;
you are familiar with all my ways...
If I go up to the heavens, you are there;
if I make my bed in the depths, you are there.
If I rise on the wings of the dawn,
if I settle on the far side of the sea,
even there your hand will guide me,
your right hand will hold me fast.
If I say, ‘Surely the darkness will hide me
and the light become night around me,’
even the darkness will not be dark to you;
the night will shine like the day,
for darkness is as light to you.
For you created my inmost being;
you knit me together in my mother’s womb.
I praise you because I am fearfully and wonderfully made;
your works are wonderful,
I know that full well.
My frame was not hidden from you
when I was made in the secret place,
when I was woven together in the depths of the earth.
Your eyes saw my unformed body;
all the days ordained for me were written in your book
before one of them came to be.
How precious to me are your thoughts, God!
How vast is the sum of them!
Were I to count them,
they would outnumber the grains of sand--
when I awake, I am still with you.
Psalm 23
“The Lord is my shepherd, I lack nothing.
He makes me lie down in green pastures,
he leads me beside quiet waters,
he refreshes my soul.
He guides me along the right paths
for his name’s sake.
Even though I walk
through the darkest valley,
I will fear no evil,
for you are with me;
your rod and your staff,
they comfort me.”
Psalm 3
“But you, Lord, are a shield around me,
my glory, the One who lifts my head high.
I call out to the Lord,
and he answers me from his holy mountain.
I lie down and sleep;
I wake again, because the Lord sustains me.”
Psalm 4
“Answer me when I call to you,
my righteous God.
Give me relief from my distress;
have mercy on me and hear my prayer...
Know that the Lord has set apart his faithful servant for himself;
the Lord hears when I call to him.
Tremble and do not sin;
when you are on your beds,
search your hearts and be silent.
Offer the sacrifices of the righteous
and trust in the Lord...
In peace I will lie down and sleep,
for you alone, Lord,
make me dwell in safety.”